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This has got to be probably one of the best methods of pre-cooking lamb available. Courtesy of Mick Crawford: CBM aka CurryBarkingMad. Would highly recommend any new BIR chefs to the journey purchase both his books for the paltry sum that he asks. They provide solid foundations for success The recipe and instructions to this video are contained in one of them. They can be purchased through this link:http://www.indiancurryrecipes-cbm.com/online-store.phpPre-cooked lamb video here, simply copy and paste the link :copy and paste the link after the semi-colon :https://vimeo.com/66017044