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but just a quick one for instant chicken tikka300-350g chicken breast2tbsp veg oil2tsp minced garlic2tbsp tandoori curry powder( 2tbsp tomato soup powder,2tbsp g. coriander,5tsp g. cummin,5tsp garlic powder,5tsp paproja, 4tsp mango powder,4tsp dried mint,3tsp chilli powder,2tsp salt)2 tbsp tomato puree1/3 tsp saltred wine(for the" chef" to drink as he cooks it )cut the chicken into tikka size piecesmix all the remainiing ingredients together in a bowl add the chicken ensuring that all the pieces are coated wellheat the wok. add the contents of the bowl to the pan and stir-fry on medium heat until the chicken is cooked(10-15 mins) if it starts to dry up sticking and smoking add a couple tbsps of water or red wine ( if you have any left )i'm going to try to be brave and test this recipe tonight.will give results asap regards gary