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I was wondering about this. Any guesses? Let's say a good portion of curry with Pilau rice? At least 1000? Probably more....
45ml (1 chef spoon) Veg Oil - 405
Quote from: solarsplace on February 05, 2013, 09:33 AM45ml (1 chef spoon) Veg Oil - 405 Don't know much about oil, but its clear to see that the oil accounts of nearly a 1/3 of the total calories, is there no substitute for this?