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Hi Lambie, black cardomoms are for adding flavour to rice. I usually use 2 or 3 per family meal. The green are for currys. used whole or ground. crack open to release the flavour. I use a pestle and morter. xI was searching through websites trying to find how many black cardamoms to put into a curry as I've never used them before and found a link to this site.I have been trying to make curries for years but I can never achieve the taste and especially the depth of flavour found in a good restaurant curry. I haven't had a good look around the site yet, there is so much to read but hopefully I will be able to pick up lots of hints and tips which should help to satisfy our curry craving.Lambie